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Intrusive thoughts, Perinatal OCD and 5 ways to cope.

Intrusive thoughts, Perinatal OCD and 5 ways to cope.

by Morgan Slade | Apr 14, 2022 | Uncategorized

What are intrusive thoughts? During pregnancy and in the postpartum period mothers and sometimes fathers may experience intrusive thoughts. What do these thoughts sound like? “What if I lose control and throw my baby out the window?” “What if I felt aroused when...
What Is EMDR and how can it help moms heal? 6 Frequently Asked Questions.

What Is EMDR and how can it help moms heal? 6 Frequently Asked Questions.

by Morgan Slade | Aug 22, 2021 | Blog, Maternal Mental Health

WHAT IS EMDR There are many myths and circulating narratives describing EMDR, largely due to its profound impact on the treatment of trauma in modern psychotherapy. Eye movement desensitization reprocessing (EMDR) utilizes Bilateral Stimulation and Dual Attention...
5 Ways to Stop Being So Controlling and Start Trusting Yourself

5 Ways to Stop Being So Controlling and Start Trusting Yourself

by Morgan Slade | Jul 6, 2021 | Blog, Maternal Mental Health

Control freak… if you’ve ever heard of this term or adopted it as a character trait you might find yourself having rigid standards that make it really difficult for you to adapt to change. Controlling everything and everyone in your space is not control… that’s...
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Serenity Recovery & Wellness Utah

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